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Easiest Way to Prepare Quick Vickys Jam & Custard Cupcakes, GF DF EF SF NF

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Vickys Jam & Custard Cupcakes, GF DF EF SF NF

Before you jump to Vickys Jam & Custard Cupcakes, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

Healthy eating is nowadays a great deal more popular than before and rightfully so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Even though we're incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically think that healthy diets require a great deal of work and will significantly change how they live and eat. In reality, though, simply making a few modest changes can positively impact daily eating habits.

You can make similar alterations with the oils that you use for cooking. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil can also be beneficial for your skin since it is an excellent source of vitamin E. It may be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.

Thus, it should be quite obvious that it's not hard to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to vickys jam & custard cupcakes, gf df ef sf nf recipe. To cook vickys jam & custard cupcakes, gf df ef sf nf you need 17 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Vickys Jam & Custard Cupcakes, GF DF EF SF NF:

  1. Prepare 140 grams of gluten-free / plain flour.
  2. You need 240 ml of light coconut milk.
  3. Prepare 1 tsp of cider vinegar.
  4. Prepare 2 tsp of vanilla essence.
  5. Take 2 tbsp of cornflour / cornstarch.
  6. Provide 3/4 tsp of baking powder.
  7. Get 1/2 tsp of baking soda.
  8. Prepare 1/4 tsp of salt.
  9. Get 150 grams of granulated sugar.
  10. Use 113 grams of apple sauce or 80ml vegetable oil.
  11. Prepare of custard filling.
  12. Prepare 3 tbsp of custard powder - the Birds tubbed brand are free-from, the packets are not.
  13. Prepare 2 tbsp of granulated sugar.
  14. Take 1 tsp of vanilla essence.
  15. You need 200 ml of light coconut milk.
  16. Prepare 100 ml of full fat coconut milk.
  17. You need of raspberry jam.

Instructions to make Vickys Jam & Custard Cupcakes, GF DF EF SF NF:

  1. Preheat oven to gas 4 / 180C / 350°F and line 2 cupcake tins. This recipe makes 18 cupcakes.
  2. Add the vinegar to the milk and set aside for 5 minutes at room temperature.
  3. Sift the flour into a bowl and add all of other dry cake ingredients.
  4. Mix the milk, oil/apple sauce and vanilla together and whip up until frothy then add to the dry ingredients and beat until combined.
  5. Pour the mixture into the cupcake cases until 2/3 full, then bake for 25 minutes or until a skewer inserted in the centre comes away clean.
  6. While the cakes are baking, mix the custard ingredients together and bring to boil in a small pan, stirring continuously until thickened. Pour into a bowl, cover until cooled, then chill in fridge a while.
  7. When the cakes are cooled enough, make a hole in the centre of each and fill the holes with some raspberry jam up to the top.
  8. When the custard has chilled completely, put it in a piping bag and pipe a swirl on top of each cake.
  9. Enjoy!.

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