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Recipe of Ultimate Spelt Pizza Dough

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Spelt Pizza Dough

Before you jump to Spelt Pizza Dough recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.

We are very mindful that having healthy snacks can help us feel better within our bodies. Whenever we eat more healthy foods and a lesser amount of of the bad ones we generally feel much better. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Sometimes it's tough to find healthy foods for something to eat between meals. Finding snack foods that will help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need an instant pick me up.

Yogurt is often a snack many people take for granted. Sometimes people choose to eat yogurt over a nutritious lunch which is not the greatest idea. You cannot beat yogurt whenever it comes to a wholesome snack though. It is a protein-rich resource of wholesome vitamins and minerals. Easily digestible, yogurt can even help your digestive system work properly depending upon the culture used to create it. Try including some wholesome nuts to unsweetened yogurt for a healthy snack idea. It's an excellent method to delight in a flavorful snack without the need of too much sugar.

You don't have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it's uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to spelt pizza dough recipe. To cook spelt pizza dough you need 6 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Spelt Pizza Dough:

  1. Provide 325 g of white spelt flour.
  2. Get 3.5 g of fast acting yeast.
  3. Take 1 tsp of salt.
  4. Take 1/2 tbsp of honey.
  5. You need 2 tbsp of extra virgin olive oil.
  6. Provide 160 ml of warm water.

Instructions to make Spelt Pizza Dough:

  1. In a small bowl mix the water, yeast & olive oil. Leave for 10 mins, stirring occasionally..
  2. Sieve the flour & salt into a stand mixer bowl & stir through..
  3. With the dough hook on the stand mixer at a slow speed, add the yeast mix gradually followed by the honey..
  4. Turn the speed up to a medium speed & mix until it has come together in a smooth ball. Add a small bit of water or flour as needed during this stage..
  5. Once smooth, take the dough out & place it in a clean bowl for proving. It will be sticky! Cover the bowl with cling film or a wet cloth and place in a warm place for 1-2 hours..
  6. Take the dough out and divide it into 2 or 3 peices, depending on how big you want the pizzas..
  7. Flour a work surface and shape your dough. As a pizza snob I would strongly advise against using a rolling pin. This will push out the air and the dough will not rise when being cooked, leaving you with a flat & crispy base. Check out this link for tips on stretching dough: https://youtu.be/9f9-xTcKzZo.
  8. From here add your toppings. Again, as a pizza snob, less is more. I generally use a small amount of pizza sauce, grate some parmesan all over that & then add a little mozzarella, fresh basil & prosciutto..
  9. Cooking your pizza will depend on what you are using. I have a pizza oven, but if using a regular oven get it as hot as it goes. Use a pizza stone by placing it in the oven an hour before you start to cook the pizza so it gets good and hot. This is what will give the lovely rise and lightness to the dough..

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