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Before you jump to Vickys Scottish Shortbread, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn't something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.
Climb stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a good deal of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your healthfulness. You want your body to be powerful too.
We hope you got insight from reading it, now let's go back to vickys scottish shortbread, gf df ef sf nf recipe. You can have vickys scottish shortbread, gf df ef sf nf using 6 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Vickys Scottish Shortbread, GF DF EF SF NF:
- Get 125 grams of gold-foil Stork (or butter), softened.
- Use 75 grams of caster sugar plus extra for dusting.
- Use 175 grams of sifted plain flour or 150g flour, 25g semolina or sweet rice flour.
- Take of or.
- Use 150 g of gluten-free flour.
- Prepare 1/8 tsp of xanthan gum for gluten-free flour.
Instructions to make Vickys Scottish Shortbread, GF DF EF SF NF:
- Cream together the butter and sugar until fluffy then stir in the flour until combined to a dough you can pick up.
- Smooth the dough into a greased 8 inch pie tin, prick with a fork then pattern the edges by pressing your thumb around then chill in the fridge for 30 minutes.
- Meanwhile preheat the oven to gas 4 / 180C / 350F.
- Score into 8 triangles then bake for 40 - 45 minutes until golden..
- Cool on a wire rack and dust generously with more caster sugar.
- Cut into 8 and store in an airtight container. Will keep for 2 days.
- If you double the recipe you can use a swiss roll / jelly roll tin and cut the shortbread into fingers or squares instead of triangles. Temp is the same, give them a extra 10 minutes or so in time.
Squeeze the whole mixture into a large ball. Maw Broon's Cookbook has another traditional shortbread recipe which suggests substituting some of the plain flour for semolina to make it crunchier. With fork, prick dough all over in a decorative pattern. Sprinkle with remaining tablespoon of sugar. Tired of traditional Christmas cookies like sugar cookies and gingerbread?
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