Steps to Prepare Super Quick Homemade Ash-E-Anar (Split Peas And Pomegranate Soup With Meatballs) - Card template

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Before you jump to Ash-E-Anar (Split Peas And Pomegranate Soup With Meatballs) recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money In The Kitchen.

Until fairly recently any person who indicated concern about the wreckage of the environment raised skeptical eyebrows. Those days are over, and it appears we all realize our role in stopping and possibly reversing the damage being done to our planet. According to the experts, to clean up the environment we are all going to have to make some improvements. These changes need to start happening, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, mainly by making your cooking area more green.

Perhaps the food isn't quite as good when cooked in the microwave, but it will save you money to use it over your oven. If you find out it will take 75% more energy to cook in the oven, you may look for more ways to use the microwave. Countertop appliances will certainly boil water or even steam vegetables faster than your stove, and use a lot less electricity. Many individuals incorrectly believe that doing the dishes by hand uses less energy than a dishwasher. A dishwasher is specifically effective when it's full before a cycle is going. By cool drying or even air drying the dishes as opposed to heat drying them, you can add to the amount of money you save.

From the above it ought to be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Eco-friendly living is not really that hard. It's about being functional, usually.

We hope you got benefit from reading it, now let's go back to ash-e-anar (split peas and pomegranate soup with meatballs) recipe. To make ash-e-anar (split peas and pomegranate soup with meatballs) you only need 16 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Ash-E-Anar (Split Peas And Pomegranate Soup With Meatballs):

1. Provide 250 g of chicken breast (minced).
2. Take 3 cups of yellow split peas.
3. Prepare 2 cups of chicken stock.
4. Prepare 1 cup of fresh parsley (chopped).
5. Use 1 cup of fresh mint (chopped).
6. Use 4 cloves of garlic (minced).
7. Use 1 of medium onion (halved and minced).
8. You need 6 tbsp of pomegranate molasses.
9. Get 1 tbsp of turmeric powder.
10. Use 1/2 tbsp of ground black pepper.
11. You need 2 tsp of fennel seeds.
12. Provide 1 tsp of cayenne pepper.
13. Use 1/2 tsp of salt.
14. Prepare 1/2 tbsp of chicken bouillon.
15. Use 5 cups of water.
16. Use 3 tbs of olive flaxseed oil.

Instructions to make Ash-E-Anar (Split Peas And Pomegranate Soup With Meatballs):

1. On a heated pan or pot, add a tablespoon oil, toss in half the onion and fry until translucent. Add garlic and fry for about 2 minutes..
2. Add the split peas and stir for 2 minutes. Add the turmeric, fennel seeds, cayenne, chicken bouillon, chicken stock and water. Cover and bring to a boil, reduce heat to low and allow to simmer for 1 hour 10 minutes..
3. Combine the chicken breast, mint, parsley, onion, salt, black pepper and stir until well incorporated. Shape into small round balls (about 12 small balls). Add 2 tbsp oil in a heated pan and toss in the meatballs until they’re browned on each sides (about 8 minutes)..
4. Add the pomegranate molasses and meatballs to the cooking pot in step 2 (after the simmering time has been exhausted). Stir, cover and continue to simmer for additional 20 minutes..

Persian Pomegranate Soup (Ash-e Anar) (Adapted from A Taste of Persia: An Introduction to Persian Cooking by Najmieh K. Throw in the split peas and stir-fry. Pomegranate Soup or Ash e Anar is a traditional Iranian soup. Pomegranate is or was considered a divine fruit in ancient Persia. This recipe, a typical Persian food contains fresh herbs and pomegranate.

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